LYFE MODE
Train for the Why — Not the I
You Don’t Need a Gym. You Need Purpose.
Finally, a training method that builds more than muscle—it builds mission.
1200+ Transformations
Choose Your BASE
DISCOVER HOW YOU TRAIN WITH BASE
On Your Turf or Through the Ship — Your Transformation, Your Way
IRL (In Real Lyfe)
⭐⭐⭐⭐⭐ 215 reviews
IRL (In Real Lyfe)
⭐⭐⭐⭐⭐ 215 reviews
Ship
⭐⭐⭐⭐⭐ 215 reviews
Ship
⭐⭐⭐⭐⭐ 215 reviews
Haute Lyfe
Personalized Haute Lyfe
Elevate to your bespoke BASE Lyfe
Lyfer--Inner Circle
BASE LYFESTYLE Membership — $147/month Virtual. In-Person. Anywhere. Anytime. One Standard. This is the scalable core of BASE LYFESTYLE. For $147/month, you don’t just gain workouts — you gain access, alignment, and a team that makes emotional room for your success. If you train in person, this membership unlocks elite pricing — standalone sessions are $97, but member packages drop below $80/session, effectively paying for itself. If you train remotely, this is your program. You become a fully committed BASE LYFESTYLE client, with us managing your training, progress, and accountability from wherever you live. This isn’t a PDF. This isn’t an algorithm. This is a real human team that knows you, your schedule, your equipment, and your life. Whether you’re flying to Italy for your brother’s wedding, stuck with hotel dumbbells, or recovering from a long week — we adapt your training in real time. That’s the difference. What’s Included: Full remote or hybrid coaching — you choose virtual, in-person, or both Real-time programming and workout updates — no generic plans, all precision Direct access to coaches — texts, travel workouts, hotel gym support, nutrition tweaks, accountability Priority in-person training rates Standalone: $97/session Member packages: under $80/session Train at any BASE-approved facility — with any BASE LYFESTYLE trainer. Emotional investment — we know your name, your family, your context Scalable nationwide — Missoula to Main Line to Miami. Exclusive BASE perks: Blue Delta Custom Denim discounts VIP access to our Jamaica Pavilion Wholesale pricing at IQ Bar Priority for BASE-hosted travel & luxury sports events. At BASE LYFESTYLE, you’re not just a client. You’re a core member of a community built on care, science, results, and legacy. We’re often the #1 adult you spend time with each week — face-to-face, listening, guiding, pushing. And we take that seriously. Because when your full life is thriving — physically, emotionally, relationally — your results aren’t just good. They’re permanent. $147/month. Real people. Real results. Real life. Train for the Y, not the I. Join BASE LYFESTYLE. All in.
What’s Included:
- 1:1 Coaching & Strategic Life Planning with BASE Founder
- Customized training programs (reassessed weekly)
- Deep nutrition coaching — fuel aligned with your lifestyle and outcomes
- Weekly live check-ins (video or IRL)
- Lifestyle accountability: recovery, sleep, stress, mindset
- Direct access and live texting and calling..not just priority
- Access to VIP-only Haute Lyfestyle content, recipes, and mindset modules
- Investment: $147
Starter plan
The Haute Lyfestyle is your all-access pass to a fully customized BASE experience — one built entirely around your goals, schedule, and the version of yourself you know you're meant to become. This is for those who want to train with purpose, live with discipline, and lead with impact.
$1497/yr
Includes:
- 1:1 Coaching & Strategic Life Planning with BASE Founder
- Customized training programs (reassessed weekly)
- Deep nutrition coaching — fuel aligned with your lifestyle and outcomes
- Weekly live check-ins (video or IRL)
- Lifestyle accountability: recovery, sleep, stress, mindset
- Priority access to BASE events, merch drops, and private community
- Access to VIP-only Haute Lyfestyle content, recipes, and mindset modules
- Investment: $1,497 (credited toward your customized coaching journey)
BASE Philosophy
The BASE Way
The fitness industry has turned into a snake pit of influencers pushing IV drips, TRT, red light therapy, and supplements they barely use—but conveniently “partner with.” These people aren’t trainers. They’re commission-based avatars playing doctor for likes.
At BASE, we don’t have salespeople. We have scientists. I have a Penn State degree in kinesiology. I tore my arm, and instead of quitting, I studied the physics of throwing—force vectors, angular velocity, internal rotation torque—and built a career on truth, not trends.
That injury didn’t just change my body. It rewrote my entire life. I met my college sweetheart during recovery. Today, we have two strong daughters, a thriving marriage, and a shared goal: our kids will be richer, wiser, and more self-aware than we ever were—*by 18.*
That’s what we mean when we say:
**Train for the *Y*, not the *I*.**
Our Experience Is Your Advantage
Hear what our incredible customers have to say!
I'm 46 years old. I have had many trainers over the years. Andrew is the only trainer that has helped me make a visible difference in my body. Often times I don't feel like working out, however, when the workout is complete I am energized and VERY glad I made the commitment. Andrew really knows his stuff. Working out the right way with safety in mind is his greatest skill. Thank you Andrew!
Stephen Facenda
I've been working out with Andrew at BASE Training since June 2012 and my fitness level has increased dramatically. Andrew's approach is simple and effective. He's listened and crafted aworkout and nutrition plan specifically tailored to my body. I highly recommend his services at BASE. My wife and I have since moved away, and we continue to train virtually. We train ourselves in the gym, but utilize Andrew's plans and guidance to keep us accountable.
Steve Pogue
Andrew helped supervise my body as it grew into itself, strengthen my muscles as I stopped growing, and now helps maintain my muscles as I play Squash at UPenn. I started working with Andrew at a young age of 14 while I was still going through puberty and he created a specific workout that he knew would allow my body to still grow while building muscle. I began to play squash at age 15 and the workouts transformed to help target specific squash muscles to help me excel.
BG Lemmon
I'm in better shape now than when I played. I haven't had an old injury cause an issue in 7 years with Andrew. If I knew what Andrew has taught me, when I was playing, I'd have played for another 5 years, and wouldn't have had nearly the amount of injuries.
Hollis Thomas
How it Works
Your Lyfe. Your Program. Built From Day One.
Step 1: Fill Out the Form
Step 2: Talk With a BASE Coach
Step 3: Get Your Custom Plan
Step 4: Begin Your Transformation
